Progressive Counselling in Victoria, BC

You’re at a point where something has to change.

Maybe you’re feeling worried or anxious more often than you’d like, or struggling to find joy in ways you once did. You may be overwhelmed with sadness, grief, or guilt. Perhaps you’re feeling afraid of the future, or mourning what happened in the past. Maybe things have been hard for a long time, or they’ve just gotten worse more recently. You’ve tried your best to make things better, but they just aren’t how you’d like them to be. Whether therapy has helped in the past, or you're thinking of trying it for the first time, you realize that you could use some extra help.

My approach is direct, collaborative, and effective.

Whether you struggle with depression or anxiety, have worries about not measuring up, or have suffered mistreatment, abuse, or violence, I can help. As a therapist, I've served Victoria across diverse professional roles. My method gets right to the heart of your biggest concerns, taking a fresh look at stale problems. I’ll invite you to explore things in ways that open the door to new possibilities. Through the therapeutic process, solutions that went unnoticed become visible. Helping you connect with a newfound sense of hope.

As your counsellor, I’ll help you bring change to life.

A city like Victoria needs progressive counsellors. My approach is tailored to fit your unique needs. Our helpful conversations will always focus around what’s most important to you. After all, you know your own life better than anyone else. My dynamic approach shines a spotlight on your strengths. The combination of your personal knowledge and my therapeutic skills can make us a dynamic team.  I’ll work with you to make the difference you’ve been longing for.  Together we can restore what you've been missing.  Helping you create the better life you deserve.

Book a Free 20 Minute Consult Today!